{"id":6333,"date":"2026-11-03T18:29:04","date_gmt":"2026-11-03T10:29:04","guid":{"rendered":"https:\/\/seedoosports.com\/?post_type=portfolio&#038;p=6333"},"modified":"2026-11-03T18:30:05","modified_gmt":"2026-11-03T10:30:05","slug":"one-room-one-gym","status":"publish","type":"portfolio","link":"https:\/\/seedoosports.com\/ja\/design-case\/one-room-one-gym\/","title":{"rendered":"One Room One Gym"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When fitness spaces are no longer defined by a single function, a single room can become a complete training ground.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One Room One Gym adopts a layout concept of <strong>wall-aligned upright posts<\/strong> to free up the central area of the space. Punching bags can be deployed or stowed flexibly according to class requirements, enabling the same space to deliver entirely different training experiences at different times.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-1024x576.png\" alt=\"\" class=\"wp-image-6334\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym2-827x465.png 827w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">01 Group Class Mode with Punching Bags<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">During group sessions, unfold the punching bags and the energy instantly surges. Boxing, kickboxing, cardio fat-burning and other classes can be held here. The immersive interaction and vibrant training atmosphere make every drop of sweat count.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-1024x576.png\" alt=\"\" class=\"wp-image-6335\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym0-827x465.png 827w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-1024x576.png\" alt=\"\" class=\"wp-image-6336\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym10-828x466.png 828w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-1024x576.png\" alt=\"\" class=\"wp-image-6340\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym6-828x466.png 828w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-1024x576.png\" alt=\"\" class=\"wp-image-6337\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym-828x466.png 828w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-1024x576.png\" alt=\"\" class=\"wp-image-6341\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym1-828x466.png 828w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">03 One Setup, Multiple Class Formats<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">One Room One Gym is more than space-saving. It elevates space utilisation and commercial value. Ideal for boutique gyms, fitness studios, hotel clubs and corporate fitness rooms, it flexibly accommodates a wide range of training needs.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-1024x576.png\" alt=\"\" class=\"wp-image-6338\" srcset=\"https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-1024x576.png 1024w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-768x432.png 768w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-640x360.png 640w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-400x225.png 400w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-367x206.png 367w, https:\/\/seedoosports.com\/wp-content\/uploads\/2026\/11\/One-room-One-Gym4-828x466.png 828w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlock more possibilities from every square metre.<\/p>","protected":false},"excerpt":{"rendered":"<p>When fitness spaces are no longer defined by a single function, a single room can become a complete training ground. One Room One Gym adopts a layout concept of wall-aligned upright posts to free up the central area of the space. Punching bags can be deployed or stowed flexibly according to class requirements, enabling the same space to deliver entirely different training experiences at different times. 01 Group Class Mode with Punching Bags During group sessions, unfold the punching bags and the energy instantly surges. Boxing, kickboxing, cardio fat-burning and other classes can be held here. The immersive interaction and vibrant training atmosphere make every drop of sweat count. 03 [&hellip;]<\/p>","protected":false},"featured_media":6340,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"portfolio_cat":[57],"portfolio_skills":[],"class_list":["post-6333","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_cat-60mq"],"_links":{"self":[{"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio\/6333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/comments?post=6333"}],"version-history":[{"count":1,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio\/6333\/revisions"}],"predecessor-version":[{"id":6342,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio\/6333\/revisions\/6342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/media\/6340"}],"wp:attachment":[{"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/media?parent=6333"}],"wp:term":[{"taxonomy":"portfolio_cat","embeddable":true,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio_cat?post=6333"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/seedoosports.com\/ja\/wp-json\/wp\/v2\/portfolio_skills?post=6333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}